The Eldest Latina Daughter; the Third Parent: Were you Parentified? Written by: Therapist Arlene Ramirez. If you’re the firstborn daughter in a Latinx family, did you ever feel like your main priority as the eldest was just to check in on everyone else? Maybe your...
Happy Holidays! We hope you have a wonderful Christmas, Hanukkah, or any diverse holiday! This year was full of ups and downs, and allow yourself to congratulate your lived experiences! Give yourself a compassionate embrace and cheers to a new year full of opportunities! Here...
It is world Keratoconus day! November 10th. The purpose of Keratoconus Day is to raise awareness and so people can see (pun intended) what it is all about. According to the Mayo Clinic, “Keratoconus (ker-uh-toe-KOH-nus) is an eye condition in which your cornea — the...